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Need to feel fitter? How about Walking Netball?
The idea started in Hull as a fun way to encourage ladies to keep fit, and now WI and Netball England are starting groups everywhere.
You don’t have to have played before, and groups adapt activities around players abilities and disabilities. The important thing is having fun while you exercise.
Not sure? Come and have a look, we meet at South Cave Sports Centre 11 – 12 on Tuesday mornings.